Physiotherapy

Using techniques such as manual therapy, exercises, and education, physiotherapists help reduce pain, improve mobility, and enhance overall physical well-being. Mike works closely with patients to create personalized treatment plans aimed at promoting recovery, preventing further injuries, and supporting long-term health.

Doula Services

Doulas provide emotional and physical support to expectant mothers and individuals at all stages of starting or expanding a family, from considering conception to two years post-partum.

Massage for Relaxation

Massage for relaxation to help you unwind, de-stress, and rejuvenate your mind and body. This type of massage focuses on soothing techniques that promote overall well-being, rather than addressing specific medical issues or pain.

Please note: This treatment is not covered by health insurance plans.

This technology has the potential to transform how we address disease and improve your quality of life.

By optimizing cell function, replenishing cellular energy, and balancing body systems, it helps creates an environment where the body can naturally return to a state of optimal health and homeostasis.

Pulsed ElectroMagnetic Field Therapy (PEMF) Session

Biodynamic Craniosacral Therapy

A gentle, hands-on practice that works with the nervous system to support deep rest, release, and whole-body integration. Ideal for stress, trauma, chronic pain/chronic illness, fatigue, and more.

Please note: This treatment is not covered by health insurance plans.

Registered Massage Therapy RMT

Through various hands-on techniques, such as massage, stretching, and joint mobilization. RMT’s help reduce pain, alleviate muscle tension, and improve circulation. Krista will focus on promoting relaxation, enhancing physical function, and supporting overall well-being. She will tailor treatments to meet each individual's specific needs.

Wellness Coaching

Wellness coaching provides a supportive, personalized framework to guide you toward a more balanced, fulfilling life. Through customized coaching containers of support, wellness coaching offers tools and insights tailored to your unique path. Our coach draws on a broad range of wisdom and experience to help you identify areas that need nurturing and support. Acting as a mirror, wellness coaching enables you to see yourself with clarity, helping you uncover what needs attention and encouraging growth. The goal is to empower you with guidance and compassionate reflection, so you can make meaningful steps toward greater well-being, resilience, and self-awareness.