Registered Massage Therapist
Krista Heath
Krista has been an RMT since 2008, providing therapy to patients from all walks of life. After moving to Quadra Island and seeing the community's need for multi-disciplinary therapeutic access, she started the Samara Circle to provide patients with a wide variety of care options.
Now a wife and mother, Krista operates The Samara with an intention to give patients access to massage, acupuncture, and physiotherapy, and other wellness modalities. As a certified bodymind wellness coach, Krista continues to strive for ongoing education to provide her patients with a holistic approach to improve their physical, mental, and emotional health.
Krista is not taking new clients at this time.
Physiotherapy
Mike Penney
Mike Penney, the physiotherapist at The Samara, holds a Bachelor of Science in Kinesiology (Honours) from Memorial University, where his thesis on the benefits of foam rolling was featured in Men’s Health and published in the Journal of Strength and Conditioning. He later earned his Master’s degree in Physiotherapy from McMaster University.
Mike is dedicated to ensuring patients are informed, engaged, and active participants in their recovery. He takes the time to educate his patients about their condition, treatment plan, and prognosis to empower them throughout their healing journey.
Mike has a special interest in working with seniors, weekend warriors, and individuals looking to transition from a sedentary lifestyle to a more active one. He specializes in preventive physiotherapy, helping patients enhance their fitness while reducing injury risk. His approach combines patient-specific exercise programs with techniques such as joint mobilization, soft tissue release (FRC certified), and acupuncture.
Education & Certifications
BSc. Kin. Msc. PT. AA1 certified, AA1 certified, Work-Well FCE certified, FR certified
Massage & Bodywork
Trinity Gogolin
Trinity Gogolin has a grounded and uplifting presence to her massage and bodywork practice. With a unique blend of therapeutic techniques, her sessions are intuitive, nurturing, and tailored to your body’s needs. Drawing on her training in Yoga, Qi Gong, breathwork, and herbal studies, Trinity’s approach is both therapeutic and profoundly restorative. She brings warmth, wisdom, and deep listening to every session, creating space for your body to unwind and your breath to return. Whether you're seeking relief, reconnection, or a moment of stillness, Trinity offers a soft place to land.
